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WebJan 8, 2024 · L-theanine is a compound that may support thinking, sleep, and relaxation and help with weight loss, blood pressure, and more. It occurs naturally in green and black tea, and is available in... WebNov 30, 2010 · Postprandial glucose and insulin response. Ingestion of the green tea meal resulted in a significantly (P = 0.019) higher blood glucose response at 120 min than … WebMar 30, 2024 · Green tea may also protect against a person developing diabetes. In a 2024 study of senior Japanese men and women, researchers found that drinking more than 7 cups of green tea each day... flowers by janice harahan