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WebDec 22, 2024 · Sea moss is a type of red algae also known as Irish moss (or Chondrus crispus, if you want to get formal about it). It’s harvested for its carrageenan, an ingredient … WebMar 24, 2024 · 5. May support heart health. Seaweed, including sea moss, is one of the best plant sources of omega-3 fatty acids, which are essential for health, and especially so for … bonfire night harrow
Irish moss seaweed: What is it? And why is it so good for us?
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