WebFree and confidential, this service is part of the NHS Improving Access to Psychological Therapies (IAPT) initiative and is available to anyone (16+) living in Lancashire. Target … WebFeelings of sadness, loneliness and anxiety can have a profoundly negative effect on young people, however you do not have to struggle with difficult feelings alone – there are many resources available to help you! The ones which we recommend are listed on this page. Self-referral School Nurse Text Messaging Services Mobile Apps Webinars
Self-referral to Mindsmatter :: Lancashire and South …
WebLancashire PR1 8UY . Get directions (opens in Google Maps) Phone. 01772 773437. Online. Visit clinic website. Send email to clinic. Opening times; Day Opening hours; Monday: 9am … WebSilverCloud is a new range of CBT courses that can help with a variety of different problems, including physical health difficulties. The idea is that they teach you strategies to manage your emotions and ‘make some space’ around your problems. Four SilverCloud courses can be accessed by self-referral: all you need to do is fill in the ... penn state extension mental health first aid
Mindsmatter - Lancaster and Morecambe Bay - Turn2us
WebMindsmatter cover the following GP practice areas in Lancashire (Blackburn With Darwen, Chorley South Ribble, East Lancs, Fylde & Wyre, Greater Preston, Morecambe Bay and … WebLancashire Mind does not provide a helpline service. If you need urgent crisis support, please ring the Mental Health Crisis helpline 0800 953 0110. If you have harmed yourself, call 999 emergency services. You can also visit Get Help Now, for details about other mental health support services. WebApr 13, 2024 · The Every Mind Matters websiteoffers expert advice to help improve your wellbeing, as well as practical tips on sleep, coping with money worries and self-care. Important: Urgent help in a crisis If you or a loved one are having a mental health crisis, you can call a local NHS mental health helpline for 24-hour advice and support: tob 32d