Webb18 okt. 2014 · Servings: 16 servings Calories: 7kcal Author: Liz Shaw Ingredients 1-15 oz can of cannellini beans rinsed and drained 1 tbsp of tahini paste large spoon 1/4-1/3 cup water depends on the thickness you prefer 2 cloves of garlic 1/4 tsp kosher salt 1 tsp lemon juice Instructions Pour ingredients into single serve Ninja cup. Webb9 feb. 2024 · Gather the ingredients. In a food processor, combine the chickpeas, garlic, lemon juice, tahini, and yogurt. Blend well. Add the salt and continue blending until smooth and creamy. If you would like to thin the hummus, add a little of the chickpea liquid, about a teaspoon at a time, until the mixture reaches your desired consistency.
Simple Truth Hummus, Original - instacart.com
Webb11 apr. 2024 · Hummus, Original. Simple Truth Organic. Nutrition Facts. Serving Size: oz (71 g grams) Amount Per Serving. Calories 170. Calories from Fat 126 % Daily Value * Total Fat 14 g grams. 22% Daily Value. Saturated Fat 1.5 g grams. 8% Daily Value. Trans Fat 0 g grams. Cholesterol 0 mg milligrams. 0% Daily Value. WebbServing Size: 2.5oz (71g) Amount per Serving My Daily Value Calories 170 Kcal 10% Total Fat 14 g 22% Saturated Fat 1.5 g 9% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 270 … northerner gang
Simple Truth Organic™ Hummus - Garlic, 8 oz - King Soopers
Webb1 sep. 2024 · Yorgo's Original Hummus. PER SERVING (50 G): 50 calories, 5 g fat (0 g saturated fat, 0 g trans fat), 60 mg sodium, 5 g carbs (3 g fiber, 0 g sugar), 2 g protein. "This is great because it has only 60 milligrams sodium per serving and 3 grams of fiber," says Amanda A. Kostro Miller, RD, LDN, who serves on the advisory board for Fitter Living ... Webb13 dec. 2012 · Hummus: A Protein Packed Condiment! There are 21 grams of protein in one can of chick peas (otherwise known as garbanzo beans). That is as much as a large … WebbIngredients. Organic Chickpeas (Chickpeas, Water), Organic Red Bell Pepper, Organic Canola Oil, Organic Tahini (Ground Sesame), Less than 2% of: Sea Salt, Organic Olive Oil, … northerner helmet